By Kate Towell on December 10, 2014 Ayurveda Guide to Winter Wellness – Ayurveda | Everyday Ayurveda.
By Rodney Lingham on November 10, 2014 Pranayamas or yogic breathing techniques have effects upon the doshas (viz. Vata – Wind, Pitta – Bile and Kapha – Phlegm) in the […]
BY JULIA CLARKE NOVEMBER 16, 2014 4:31 AM EST Changing my routine, diet and exercise according to Ayurvedic wisdom has completely transformed my physical and emotional health. I rarely get […]
By Monica Bloom on July 28, 2014 I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt super sluggish and just wanted to sleep. […]
By Genevieve Gilbreath on June 25, 2014 Both Yoga and Ayurveda are scientific systems that cultivate higher states of health. While the goal of both is similar, Ayurveda primarily focuses on correct […]
By Kayla Anderson http://www.everydayayurveda.org/live/owning-vata-dosha
By Monica Bloom on May 30, 2014 You might be wondering why I talk about the mind all the time when mostly, it’s our bodies that we focus on being […]