By Dr John Douillard on December 25, 2015 During the holidays our “joy” is sometimes overshadowed by the stress and strain of the holiday season. In this newsletter, I’ve included […]
BY DR. JOEL KAHN NOVEMBER 12, 2014 5:33 AM EST For many heart patients, stress is the elephant in the room when we discuss why they missed their goals for proper […]
9 Scientifically Proven Prescriptions For Peace Of Mind.
Pranayam also spelled Pranayama is an ancient practice concerned with breath control. Research has shown that practicing Pranayama can relieve symptoms of asthma. It is also beneficial in treating stress […]
by Mark Hyman, MD A deficiency in this critical nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive […]
By Monica Bloom on May 23, 2014 http://www.everydayayurveda.org/all/causes-all-disease