Herb profile: 7 herbs for energy – Ayurveda

By Banyan Botanicals

Like many of you, the Banyan team is constantly striving to balance the demands of work and family while still maintaining a healthy, active lifestyle. We eat wholesome foods, practice yoga, meditate, and do seasonal cleansing and rejuvenation. Yet we still often experience times of fatigue and stress where we could use some additional support–something that increases our prana and gives us that extra boost to be energized and aware for our everyday activities. 7-Herb Energy was developed for just that reason–out of a necessity for an added boost of energy that compliments healthy living. We wanted it to be free from caffeine and to incorporate some of our most glorious herbal allies. 7-Herb Energy is the offspring of this desire. It combines the traditional Ayurvedic powerhouses Ashwagandha, Gokshura and Brahmi with the classic adaptogens American Ginseng and Red Chinese Ginseng. We love and benefit from its empowering effects and we hope you will too. The complete list of energy-inducing herbs in this tonic is:

Ashwagandha root (Withania somnifera)

American Ginseng root (Panax quinquefolius)

Red Chinese Ginseng root (Panax ginseng)

Gokshura fruit (Tribulus terrestris)

Brahmi / Gotu kola herb (Centella asiatica)

Licorice root (Glycyrrhiza glabra)

Ginger root (Zingiber official)

Together these herbs vitalize mind and body, calm and rejuvenate the nervous system and support your body’s overall ability to cope with stress.

Source: Herb profile: 7 herbs for energy – Ayurveda | Everyday Ayurveda

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