8 Simple Ways To Be The Happiest Version Of Yourself

BY MIKE IAMELE
JANUARY 31, 2014 4:21 AM EST

Sometimes wellness can feel like a chore. Don’t get me wrong — I love cooking with coconut oil, while sipping my ashwagandha tea and rolling out the yoga mat. But it can take a lot of discipline to get there every day.

Sometimes we just don’t have time to meditate for hours, or add another workout into our mix. And, on top of everything else, it can be hard to keep up with the latest fads in wellness.

Sometimes we need to get back to the basics and keep it simple. Here are eight simple things you can do every day to become the happiest version of yourself — without breaking the bank or cramming two more hours into your day:

via 8 Simple Ways To Be The Happiest Version Of Yourself.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s